REFLECTIONS FROM ACROSS THE COUCH...Sit back, relax, and discover ways to navigate your life and build healthy relationships with all the important people in your life..
Before something shifts in life, there is often a calmness the precludes the storm. Take for example, a snow storm. If you live where it snows, there is a calmness in the air before a big snow storm. We sense it. We will say, it 'feels' like snow is coming. However,...
We are all needy to some degree in relationships, especially during a difficult time. However being too needy, demanding, or clingy, can spell disaster.
Those going through or having gone through a divorce, it can be even more painful and isolating. This can cause feelings of despair or depression and even thoughts of suicide.
Relationships can and often do bring out the best in people. However, there are unhealthy signs of relationships that you should pay attention to.
There are key questions to consider before you decide to stay together – or not – for your children.
There are key things to consider to help you determine if you are ready to get back in the dating game post divorce.
Learn how to move through the trauma of divorce and come up on the other side.
Don’t let your fears of dating get in the way of having a healthy relationship again.
The financial stress of divorce can and often does have a negative effect on children. However, there are ways to minimize money stress on your children.
Learn the important ways in which you might be settling in your relationship so that you can make healthier decisions.
Our attachment styles says a lot about ourselves and the effects on our relationships. What is your style?
Learning how to control your emotions is key to being successful both at work and at home. It’s a skill that can be learned!