by Dr. D | Aug 14, 2019 | Blog, Communication, Relationships
We are hard wired to love and be loved back. We seek the warmth, connection, and attachment to another person as this provides us safety and security. We truly never outgrow the need for secure attachment because this is what drives us to become more independent....
by Dr. D | Jul 18, 2019 | Blog, Communication, Emotional Intelligence
Are you a powder keg? Do you explode unable to manage your own sh%t? Or can you keep you cool? Important questions but the answers are much more important. These days, managing your emotions is key to being successful in the workplace – as well as at home. And...
by Dr. D | Jun 12, 2019 | Co-Parenting Counseling, Communication, Divorce, Life Transitions
Divorce is a complicated and stressful life transition with many ups and downs, uncertainties, and unexpected twists and turns, which would explain why it is ranked as the second most stressful event in an adults life according to the Holmes Rahe Stress Scale. Imagine...
by Dr. D | Jan 22, 2019 | Blog, Communication, Couples Counseling, Marriage, Relationship Issues, Relationships
The ways in which two people communicate starts with their family of origin – their first family. That doesn’t mean they cannot change, but our first family is our template and speaks volumes about who we are and how we communicate our needs. In essence, how we...
by Dr. D | Jan 20, 2019 | Communication, Couples Counseling, Relationship Issues, Relationships
Have you ever wondered why some couples make their relationship appear so seamless? Do you walk away slightly envious wanting what they have? With all the relationship problems these days, when we see a couple getting along well, it does make us stop in our tracks. We...
by Dr. D | Jul 24, 2018 | Blog, Communication, Couples Counseling, Relationship Issues
Are you a couple that struggles communicating in healthy and effective ways? Have you become frustrated at the breakdown of communication affects your relationship? Do you want to communicate better but don’t know what to do or where to start? Despite the...
