Living A Better Life, Post Divorce
Feeling “stuck,” overwhelmed or unhappy is a normal part of the divorce process. Yet, it’s absolutely possible to live the life you wish to lead after your divorce and learn to overcome the obstacles preventing you from moving forward. I assess where you are and we discuss where you want to be as we examine what your core values and goals are so that we can design a specific and personal action plan – just for you. My Solution-Focused Approach will help you visualize and build the future you desire. We will work through every aspect of this major transition in your life, from start to finish. I will help guide you through the emotional ups and downs, financial consequences, and the legal challenges you face.
Coaching is not therapy. It is an action-oriented process that helps you create and sustain meaningful changes in your life.
But, because no two people are ever the same, I offer both Individual and Package coaching sessions.
Single Session (One-Hour Phone Consultation): We discuss the specifics of your divorce. I then provide practical feedback and suggestions designed to give you the basic tools and encouragement you need to handle the situation on your own. Summary [outlining X, y, z] of our session is sent via email.
Packages: Three, Five or 10 sessions available (Each session = One-Hour Phone Consultation). These packages are designed to create a comprehensive and personalized post-divorce Action Plan. Email support following each session is included.
Three Sessions: Generally, the three phone calls occur within a month, giving you time to implement the changes in the action plan but with enough time to process them.
Five Sessions: Five phone consultations take place generally over a 5-6 week period.
Ten Sessions: This package is designed for people who have a more complicated divorce or relationship situation. Sessions occur over a two month time frame as we address and work through each aspect of your situation and work towards the best possible solutions. Additional email support is provided between sessions followed by five emails after the final coaching session.
Coaching sessions are conducted over the phone, via Skype or FaceTime. We can also meet in person when convenient in traditional brick and mortar.
Sessions are scheduled at a mutually agreed upon at the beginning of coaching. Sessions can be rescheduled with a 24 hour notice. Sessions cancelled with less than 24 hours notice are subject to a $75.00 cancellation fee.
Disclaimer: Divorce coaching is not legal advice and is not a substitute for competent legal advice. Divorce and relationship coaching is not psychotherapy and is not covered by insurance.